Classes
We offer a single-event and multi-week classes in executive functioning and psycho-education. Whether you need practical tips for parenting a neurodiverse child, need help organizing your life, or want your child to learn mindfulness, we have something for you! Check out our social media (Facebook or Instagram) for our latest offerings.
Executive Functioning Coaching
Executive functioning is a term used to describe a set of cognitive skills that helps someone keep themselves managed and organized. Levels of executive functioning exist and may fluctuate across the lifespan. Some people experience executive dysfunction, which is when their executive functioning skills do not help them stay as organized as others. Executive functioning coaches assist individuals who struggle with organization, time management, task management, and other related challenges. They help those who need an extra helping hand figure out where to start a task, how to use a planning tool, how to identify time management deficits, and reduce anxiety related to task completion.
Contact admin@centerforpsychhealth.com or 205-657-1306 to schedule!
Psychoeducation
We offer a rotating selection of psychoeducation courses. Please visit our social media pages to learn about upcoming psychoeducation classes.
Facebook: Hunt & Associates Center for Psychological Health
Instagram: @huntandassociatescph